Providing quality care in Grand Forks!

DeMers Ave

Achieve Therapy is located at 3035 DeMers Ave. in Grand Forks. Our team of Grand Forks physical therapists are highly experienced, offering specialized treatment services for any pain, injury, or discomfort you may be feeling. We truly value our patients, who have found high levels of success in our treatment services, due to our implementation of advanced technology and methods.

At Achieve Therapy and Fitness in Grand Forks we use sophisticated diagnostic methods, such as movement investigation and gait analysis, to help determine which services you will benefit from most. Our thorough evaluations lead to successful treatment plans for your pain relief, healing, and future injury prevention needs.

Call our office at 866-320-3562 or click here to request an appointment with one of our Grand Forks physical therapists today. We will be happy to meet with you and create a treatment plan for your journey toward health, healing, and pain relief.

Providing Relief to Grand Forks

Physical therapy can be highly effective in relieving pain by providing the types of treatments you may need when your pain makes it hard to move around and do everyday tasks.

The goal of Achieve Therapy is to make your daily tasks and activities easier. For example, we may help you with getting dressed, walking with confidence, going up-stairs, getting in and out of bed, or getting back to the activities you love.

In addition, physical therapy often provides the best treatment for a variety of different pains, not only providing relief but also teaching you techniques to prevent re-injury and avoid pain in the future. Our Grand Forks physical therapy treatments help you move better and will relieve your pain. They also help improve or restore your physical function and your fitness level.

Business Hours

Monday: 07:00 am – 05:00 pm
Tuesday: 07:00 am – 05:00 pm
Wednesday: 07:00 am – 05:00 pm
Thursday: 07:00 am – 05:00 pm
Friday: 07:00 am – 05:00 pm
Saturday: By Appointment
Sunday: By Appointment

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  • Therapeutic Exercise Grand Forks, Park River, Grafton, ND & East Grand Forks, Park Rapids, Detroit Lakes, MN

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  • Telehealth Grand Forks, Park River, Grafton, ND & East Grand Forks, Park Rapids, Detroit Lakes, MN


    Telehealth services are a great option! By providing care for our patients virtually, as opposed to in person, we are able to keep both our patients and PT providers safe.

Meet Our DeMers Ave Physical Therapists!

Meet our team!

Grand Forks Physical Therapists

Here at Achieve Therapy in Grand Forks, our success is dependent upon your success, and we strive to create a warm, welcoming environment where you can comfortably heal.

Our dedicated team consists of leading experts in the physical therapy Grand Forks area, any of whom would be happy to work with you on whatever you may be struggling with.

Our Grand Forks physical therapists will work hard, not only to get to the root of your problems and provide quality treatment for the pain you are currently experiencing, but they will also use their abilities to provide you with injury prevention services for the future.

At the end of the day, the Achieve Therapy team is here to help you, every step along the way. They are compassionate, caring, and ambitious toward helping you reach your highest level of performance with the least possible amount of discomfort.

Achieve Therapy is with you every step of the way!

If you are in the Grand Forks area, or any of the surrounding areas, and you are looking for relief, look no further. Achieve Therapy is here to help as one of the most favored Grand Forks physical therapy practices. We know what works, and we’re eager to help you!

We look forward to watching you achieve your recovery, health, and fitness goals! With our care and commitment, we know that is possible for anyone who walks through our doors.

At Achieve Therapy, our treatment plans are aimed toward the achievement of your goals, taking into account your symptoms, medical history, and any health restrictions you may have.

What Grand Forks Thinks About Achieve Therapy and Fitness

Consummate professionals who get you moving again. I highly recommend.

Catherine B.

Love the therapists, they give great quality of care and in a very friendly atmosphere.

Danni B.

I want you to know I am completely satisfied with the shoulder PT that I received from James Zoto this spring. My goal was to be able to return to playing tennis and golf, and to become relatively pain-free while doing either activity. I continue doing the PT routine James gave me, to this day. As of about 2 weeks ago, I am COMPLETELY PAIN-FREE in ALL activities I do, whether sports-related or just normal daily activity. Great job Jeff, to you, your company, and James Zoto in particular. Please greet James when you see him.

Dave B.

Ricky listened to my concerns and was very helpful with setting up a program. He did a great job!! I felt like my pain eased a lot and I was able to be more active. Thanks Ricky. I would definitely recommend Ricky and the staff at East Grand Forks Achieve Therapy.

Dave H.

Great staff, just coming off ACL surgery and Gary has been guiding my way to recovery to hope one day to get back on the field!!!

Duane A.

After practicing yoga for 25 years, I didn’t want my hip replacement surgery to stop me from returning to it. I feel so fortunate to have Anni, a certified yoga instructor, as my physical therapist. She is helping me accomplish my goal. I have already returned to a Yin/restorative yoga class. Thank you Anni. I highly recommend Achieve. I am looking forward to becoming a member.

Elaine S.

Thank you so much for doing these virtual classes while we can’t come into the building. We appreciate it and Beth Ness so much. It sure makes the days much better moving.

Brenda H.

Ready to live pain-free again?

Request an appointment at Achieve Therapy today!