Don't let pain hold you back!

Columbia Road

Here at Achieve Therapy and Fitness in Grand Forks, we truly value our patients, and we have a very high success rate when it comes to our treatment services! This is due to our implementation of advanced technology and methods of pain relief.

Our sophisticated diagnostic methods, such as movement investigation and gait analysis, help our Grand Forks physical therapists determine which services you will benefit from most at Achieve Therapy and Fitness. Our thorough evaluations lead to successful treatment plans for your pain relief, healing, and future injury prevention needs.

Our physical therapists are highly trained and experienced. We are proud to offer specialized treatment services for any pain, injury, or discomfort you may be feeling. Our Grand Forks physical therapy clinic is located on Columbia Road, making it a commonly frequented spot for pain relief. Our dedicated staff members are eager to help you recover.

Treating patients in Grand Forks

Physical therapy often provides the best treatment for a variety of different pains, injuries, and conditions. Treatment not only provides relief, but it also teaches you techniques to prevent re-injury and avoid pain in the future. Do you find that your pain makes it hard for you to move around freely and complete everyday tasks? If so, physical therapy could be an extremely effective solution for you.

Achieve Therapy and Fitness ultimate goal is to make your daily tasks and activities easier. For example, our physical therapist could help you with getting dressed, walking with confidence, going up-stairs, getting in and out of bed, or getting back to the activities you love. Our Grand Forks physical therapy treatments help you move better and will relieve your pain. They can also help improve or restore your physical function and your fitness level.

Business Hours

Monday: 07:00 am – 05:00 pm
Tuesday: 07:00 am – 05:00 pm
Wednesday: 07:00 am – 05:00 pm
Thursday: 07:00 am – 05:00 pm
Friday: 07:00 am – 05:00 pm
Saturday: By Appointment
Sunday: By Appointment

Connect Social
  • McKenzie Method

    At Achieve Therapy, we are happy to provide the McKenzie Method for assessing and treating pain of the spine and extremities.

  • Kinesio Taping Grand Forks, Park River, Grafton, ND & East Grand Forks, Park Rapids, Detroit Lakes, MN

    Kinesio Taping

    Kinesio tape is most frequently used by athletes for support and pain reduction—but it can also be extremely beneficial to those outside of the athletic world.

  • Ultrasound Grand Forks, Park River, Grafton, ND & East Grand Forks, Park Rapids, Detroit Lakes, MN


    Ultrasound can be used to treat chronic pain and improve the healing process by increasing blood flow, reducing swelling and reducing inflammation.

Meet Our Columbia Road Physical Therapists!

Meet our team!

Grand Forks Physical Therapists

Our licensed Grand Forks physical therapists will work to determine the root cause of your problems and provide quality treatment for the pain, injury, or condition you are dealing with. They will also use their abilities to teach you how to prevent future injuries.

Our dedicated team at Achieve Therapy and Fitness consists of leading experts in the physical therapy community in Grand Forks. Any of them would be glad to work with you on whatever you may be struggling with!

Our physical therapists at Achieve Therapy and Fitness are compassionate, caring, and ambitious when it comes to helping you reach your highest level of performance with the least possible amount of discomfort.

Achieve Therapy is with you every step of the way!

Our treatment plans are customized specifically to your goals. We take into account your symptoms, medical history, and any health restrictions you may have, before creating a plan of action.

If you are in the Grand Forks area or any of the surrounding areas, and you are looking for relief, your search ends here! We are here to help you reach your highest physical potential.

We look forward to watching you achieve your recovery, health, and fitness goals! With our care and commitment, we know that is possible for anyone who walks through our doors.

At the end of the day, the Achieve Therapy and Fitness team is here for you, every step along the way. Our success is dependent upon your success, and we strive to create a warm, welcoming environment where you can comfortably heal.

Call our office at 701-746-8374 or click here to request an appointment with one of our experienced Grand Forks physical therapists today. We will be happy to meet with you and create a treatment plan for your journey toward health, healing, and pain relief.

What Grand Forks Thinks About Achieve Therapy and Fitness

Great experience with Cliff to help my frozen shoulder. I highly recommend him.

Ann Mc.

Their therapy is awesome. And the exercise they recommend you do at home. They make you recover faster.

Anna S.

I’ve been a physical therapy patient at Achieve for many years(won’t go anywhere else), but hadn’t worked with a trainer until about 3 years ago. Lucky for me, Beth Ness has some mad skills I’ve worked with Beth off and on during times when my regular daily workouts don’t feel like enough, targeting areas of frustration. Beth has come through for me with flying colors each time I’ve met with her. I can see and feel results within a few sessions, and she enables me to reach the goals that sometimes feel unrealistic. Beth is my trainer, but she’s also my biggest cheerleader, a very real/grounded person, someone I look up to and someone whom I now consider a friend. SHE HEARS ME which is not something I can say when I walk into most establishments these days! I feel like the employee screening process at Achieve must essentially leave them with like people who want to help their members feel results, and grow to the potential we are capable of, and that we deserve. Although I hate every minute of working out EVER, Beth somehow manages to craft the session into a ridiculously amazing, fun time and for that I am grateful!

Barb D.

Excellent care, listen closely to concerns, explain treatment process, appointments are on time and they work with you to adjust appointments if necessary to change them. Always professional and pleasant.

Barry L.

Thank you so much for doing these virtual classes while we can’t come into the building. We appreciate it and Beth Ness so much. It sure makes the days much better moving.

Brenda H.

Ready to live pain-free again?

Request an appointment at Achieve Therapy today!